Tag - stress awareness

1
STRESS BUSTERS FOR CHILDREN

STRESS BUSTERS FOR CHILDREN

Stressed may indeed be dessert spelled backwards, but it’s anything but sweet. It’s just the opposite — it’s sour. Or is that bitter? Whichever one, as my friend would say, “Stress can go suck a bag of ducks.” This handy new catch phrase was born from an Autocorrect. I have no idea what it means, but I try to use it at least once a day because it makes me laugh. And laughter is the best stress reliever, right?   I have a tendency to let stress build, but I’m working hard to learn how to manage it successfully and I’ve written about the steps I’m taking to kick my Worry Wart Ways.  Lately I’ve seen burgeoning signs of stress/anxiety/worry in my eldest child. Nothing terribly alarming, but significant enough to pay attention.  “Fifty per cent of adults diagnosed with mental illness reveal its start before the age of fourteen. It is imperative for parents, caregivers as well as teachers to recognize stress in early stages and support the child affected.”  My son seems to worry like his mother. Is this something for me to worry about? (I am aware of the irony here.) Perhaps it’s merely a phase. Either way, we’re[…]

Read More

All images and text are copyright © 2019 Forever In Mom Genes